Torrent sleepio program download

Clinical Overview Indications for use: Sleepio is a digital therapeutic intended for the improvement of poor sleep and the management of insomnia disorder in adults aged 18 years and older, as an adjunct to their usual medical care. Place in therapy: Complimentary to current therapy and effective as a standalone solution. Product Access Product description: Sleepio is a digital sleep improvement program accessible through mobile and web, and clinically proven to help you clear your mind, improve your sleep, and have better days.

Prescription status: No prescription is required. Patient access: Eligible users can sign up for Sleepio on web desktop or mobile , at which point they can start the program by either downloading the mobile app currently iOS users only and logging in, or continuing on web desktop or mobile. Use of this product requires access to: Internet or WiFi a mobile phone, tablet, or computer Provider access: Sleepio provides a non-drug alternative for insomnia without needing a prescription.

Coverage options: In the US, Sleepio is offered through large payers including self-insured employers. Unique Features. Clinical Trials Study Title: Does adjunctive digital CBT for insomnia improve clinical outcomes in an improving access to psychological therapies service?

All the best - The Sleepio Team. After using Ativan to sleep every night for at least 10 years, I heard that there was a link between benzodiazepine use and dementia. Around the same time, I saw a brief article in a magazine that talked about using cognitive behavioral therapy for insomnia, and it listed Sleepio as one of the tools available.

Long story short, after about six months, I had tapered off the sleeping pills, and I was getting good sleep on most nights. Even when I was using Ativan, most days I still felt very tired. Sleepio is not easy or quick, and you have to put a lot of effort into it, but it really works! I found the community to be very helpful, and formed positive relationships with several other members while I was using it.

Hi there - Thank you so much for your feedback! We truly appreciate it. I'm so glad to hear you were successful in putting the program to work for yourself, and that the community was such a help. In my opinion, we do have the best and most supportive community members!

Wishing you the very best with your sleep going forward, and if you ever have any questions, please get in touch at hello sleepio. I answered all the questions, and made sure to thoughtfully consider each question and give the most accurate answer possible. Well thank goodness for Sleepio! Oh happy day! This is great, thank you Sleepio! Never mind. Hi there - I'm sorry to hear that you aren't eligible for access through any of those avenues, and I understand your disappointment.

No need to apologize for being honest - we'd be feeling snarky too! I definitely don't want you to feel like Sleepio is a 'money grab', as the Sleepio program is backed by clinical studies and we're working very hard to ultimately see the program covered by more employers and insurance companies with the hopes that there will eventually be no out of pocket expense to individuals. I hope you find the information there helpful but please don't hesitate to get in touch at hello sleepio.

For more information, see the developer's privacy policy. The following data may be used to track you across apps and websites owned by other companies:. The following data may be collected and linked to your identity:. The following data may be collected but it is not linked to your identity:.

Privacy practices may vary, for example, based on the features you use or your age. Learn More. Up to six family members will be able to use this app with Family Sharing enabled. App Store Preview. Screenshots iPhone Apple Watch. Description This is the companion app for the Sleepio program. Ratings and Reviews. Kate ,